Our new exercise room has been opened for use. We invite all the residents to come by and see it for yourself. We have resources here that may inspire you.
The links below are resources available to you.
Here are some video resources.
- Basic Low Impact Exercises
- More Difficult Low Impact Exercises
- Advanced Exercises
- Yoga Videos
Here is a resource paper on how to use the TV to see the Computer screen and back again to TV mode. Using the TV in Room 105.
